Improving the health of adults over 50, through physical activity
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For information on ordering the First Step to ACTIVE HEALTH Kit, contact:

For more information on the Active Aging Toolkit or the First Step To ACTIVE HEALTH program, email us at info@firststeptoactivehealth.com.

You can view answers to common questions about the First Step to Active Heath program here. (PDF 58KB)

This site is funded by The Hygenic Corporation, the manufacturers of THERA-BAND. No funding is received from outside advertising.

This site developed and maintained by:
Phil Page PT
Physical Therapist