Improving the health of adults over 50, through physical activity
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For information on ordering the First Step to ACTIVE HEALTH Kit, contact:

For more information on the Active Aging Toolkit or the First Step To ACTIVE HEALTH program, email us at

You can view answers to common questions about the First Step to Active Heath program here. (PDF 58KB)

This site is funded by The Hygenic Corporation, the manufacturers of THERA-BAND. No funding is received from outside advertising.

This site developed and maintained by:
Phil Page PT
Physical Therapist